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Individual therapy tailored to your needs

I do not believe in a “one size fits all” approach to counseling. Each individual is unique and the services received should match your individuality. The modality of treatment used during the process will be based on your specific needs, and may include:

  • Cognitive Behavioral Therapy (CBT)

  • Rational Emotive Behavior Therapy (REBT)

  • Mindfulness

  • Person Centered Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

I can assist adults who are experiencing issues with:

  • Addiction

  • Affective Disorders, including depression

  • Anxiety Disorders

  • Posttraumatic Stress Disorder

  • Self-Care

All services will be provided online through a HIPAA compliant video platform. This eliminates the need to travel to an office, so services can occur at a time and place that is mutually convenient.

If you have counseling needs, I would like to help. Please use the contact form with questions or concerns to determine if these services will be the right fit for you!